{"id":81,"date":"2023-03-10T11:35:09","date_gmt":"2023-03-10T10:35:09","guid":{"rendered":"https:\/\/wordpress-1074717-3818660.cloudwaysapps.com\/?page_id=81"},"modified":"2024-10-01T15:05:31","modified_gmt":"2024-10-01T14:05:31","slug":"kok","status":"publish","type":"page","link":"https:\/\/colosseo-roma.it\/sv\/romare\/kok\/","title":{"rendered":"K\u00f6k"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"81\" class=\"elementor elementor-81\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5e29b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5e29b2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3995949\" data-id=\"3995949\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3003c25 elementor-widget elementor-widget-heading\" data-id=\"3003c25\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">K\u00f6ket i det antika Rom<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eecc097 elementor-widget elementor-widget-text-editor\" data-id=\"eecc097\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Den <strong>matlagning i det antika Rom<\/strong>: vad de gamla romarna \u00e5t och var de \u00e5t under hela dagen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e8c718 elementor-widget elementor-widget-heading\" data-id=\"0e8c718\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vad \u00e5t de gamla romarna?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efd25e9 elementor-widget elementor-widget-text-editor\" data-id=\"efd25e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">De gamla romarna \u00e5t tre huvudm\u00e5ltider: <strong>jentaculum<\/strong>, <strong>lunch<\/strong> e <strong>m\u00e5ltid<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a93a7c elementor-widget elementor-widget-heading\" data-id=\"0a93a7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">De gamla romarnas tre m\u00e5ltider<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddfbd7d elementor-widget elementor-widget-text-editor\" data-id=\"ddfbd7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Den f\u00f6rsta m\u00e5ltiden motsvarade ungef\u00e4r v\u00e5r frukost; den bestod av br\u00f6d, ost, mj\u00f6lk, honung, vin och torkad frukt och intogs mycket snabbt. Sent p\u00e5 f\u00f6rmiddagen intog man ytterligare ett snabbt och kallt mellanm\u00e5l best\u00e5ende av fisk, br\u00f6d, frukt, baljv\u00e4xter och vin, som kallades <strong>lunch<\/strong>. Det motsvarade ungef\u00e4r v\u00e5r lunch, men var s\u00e5 \u201cspartanskt\u201d att man inte beh\u00f6vde duka bordet och inte ens tv\u00e4tta h\u00e4nderna efter m\u00e5ltiden.\u00a0Den viktiga m\u00e5ltiden intogs ist\u00e4llet p\u00e5 eftermiddagen efter det vanliga badet i termerna och kunde ibland p\u00e5g\u00e5 \u00e4nda till gryningen n\u00e4sta dag.<\/p><p>Den <strong>m\u00e5ltid<\/strong> \u2013 middagen \u2013 intogs ursprungligen i atriet, men n\u00e4r husen blev st\u00f6rre och mer rymliga, och framf\u00f6r allt d\u00e4r den styrande klassens rikedom gjorde det m\u00f6jligt, h\u00f6lls den i \u201ctrikliniet\u201d \u2013 matsalen \u2013 d\u00e4r husbonden l\u00e4t st\u00e4lla upp \u201ctriklinarierna\u201d \u2013 s\u00e4ngar\/soffor \u2013 p\u00e5 vilka g\u00e4sterna kunde ligga ner. De antika romarna \u00e5t liggande p\u00e5 \u201ctriclinari\u201d, st\u00f6dda p\u00e5 v\u00e4nster arm och med h\u00f6ger arm fri f\u00f6r att kunna ta maten fr\u00e5n de l\u00e5ga borden som var omsorgsfullt dukade.<\/p><p>Hedersg\u00e4sten hade r\u00e4tt till en hedersplats, kallad \u201ckonsul\u00e4r\u201d, och den befann sig till h\u00f6ger om den centrala \u201ctriklinaren\u201d, placerad mittemot d\u00f6rren s\u00e5 att en budb\u00e4rare enkelt kunde \u00f6verl\u00e4mna ett br\u00e5dskande meddelande till honom. V\u00e4rden skulle ta plats till v\u00e4nster om hedersg\u00e4sten.<\/p><p>De mest f\u00f6rm\u00f6gna bost\u00e4derna kunde rymma flera matsalar: det sommarorienterade \u201ctrikliniet\u201d, som vette mot norr, och det vinterorienterade, som vette mot v\u00e4ster och utnyttjade solens sista str\u00e5lar till fullo. Den \u00e4ldsta matkulturen var mycket enkel och bestod av spannm\u00e5l, baljv\u00e4xter, ost och frukt. I och med er\u00f6vringen av Orienten tillf\u00f6rdes s\u00e4rskilda smaker och dofter som f\u00f6r oss idag kan framst\u00e5 som en blandning av orientalisk och medeltida matkultur. De nya r\u00e4tterna hamnade f\u00f6rst\u00e5s endast p\u00e5 de rikas bord.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38ec59b elementor-widget elementor-widget-heading\" data-id=\"38ec59b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Marco Gavio Apicius romerska k\u00f6k<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a59a348 elementor-widget elementor-widget-text-editor\" data-id=\"a59a348\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Det vi vet idag kommer fr\u00e4mst fr\u00e5n <strong>Apicius kokbok<\/strong>, en k\u00e4nd gastronom fr\u00e5n kejsartiden, som skrev: \u201c<i><strong>Om matlagning<\/strong><\/i>\u201d d\u00e4rifr\u00e5n kan vi h\u00e4mta den mest omfattande kunskapen om det antika romerska k\u00f6ket.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3866f5 elementor-widget elementor-widget-heading\" data-id=\"b3866f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Huvudingrediensen: garum<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3e55eb elementor-widget elementor-widget-text-editor\" data-id=\"a3e55eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Den viktigaste ingrediensen i det romerska k\u00f6ket var <i><strong>\u201cGarum\u201d<\/strong><\/i> en saltlake som troligen anv\u00e4ndes ist\u00e4llet f\u00f6r salt, som var mycket dyr och sv\u00e5r att f\u00e5 tag p\u00e5. Den <strong>peppar<\/strong>, den <strong>kummin<\/strong> och den <strong>spr\u00e5kligt<\/strong> Det var de vanligaste kryddorna, och de \u201ckraftiga r\u00e4tterna\u201d bestod av k\u00f6tt, fr\u00e4mst fl\u00e4sk.<\/p><p style=\"text-align: center;\">Ett k\u00e4nnetecken f\u00f6r det antika Roms k\u00f6k var kombinationen av kontrasterande smaker, till exempel s\u00f6tt och starkt eller s\u00f6tt och kryddstarkt. Idag skulle den ber\u00f6mde kocken Apicius recept s\u00e4kert inte bli s\u00e4rskilt popul\u00e4ra, men f\u00f6r romarna p\u00e5 den tiden var de ytterst raffinerade och aptitretande.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aefc1bf elementor-widget elementor-widget-heading\" data-id=\"aefc1bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Det enkla k\u00f6ket i det antika Rom<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d6843a elementor-widget elementor-widget-text-editor\" data-id=\"7d6843a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">St\u00f6rre delen av befolkningen, som inte var rik, \u00e5t mycket enklare m\u00e5ltider, fr\u00e4mst best\u00e5ende av spannm\u00e5l, baljv\u00e4xter och frukt, med lite k\u00f6tt, och hade definitivt inte r\u00e5d att \u00e4ta middag i \u201ctricliniumen\u201d, och \u00e4n mindre liggande p\u00e5 bekv\u00e4ma s\u00e4ngar eller soffor. Nackdelen var att man \u00e5t mindre, men f\u00f6rdelen var att man f\u00f6rmodligen \u00e5t h\u00e4lsosammare utan anv\u00e4ndning av kryddor som \u201cgarum\u201d och utan \u00f6verdriven k\u00f6ttkonsumtion, vilket ofta orsakade gikt hos de rika.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La cucina dell&#8217;antica Roma La cucina nell\u2019antica Roma: cosa mangiavano e dove mangiavano gli antichi romani durante l\u2019intera giornata. Cosa mangiavano gli antichi romani? Gli antichi romani facevano tre pasti principali: jentaculum, prandium e coena. I tre pasti degli antichi romani l primo pasto corrispondeva, pi\u00f9 o meno, alla nostra prima colazione; era a base [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":556,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-81","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/colosseo-roma.it\/sv\/wp-json\/wp\/v2\/pages\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colosseo-roma.it\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/colosseo-roma.it\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/colosseo-roma.it\/sv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/colosseo-roma.it\/sv\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":25,"href":"https:\/\/colosseo-roma.it\/sv\/wp-json\/wp\/v2\/pages\/81\/revisions"}],"predecessor-version":[{"id":5356,"href":"https:\/\/colosseo-roma.it\/sv\/wp-json\/wp\/v2\/pages\/81\/revisions\/5356"}],"up":[{"embeddable":true,"href":"https:\/\/colosseo-roma.it\/sv\/wp-json\/wp\/v2\/pages\/556"}],"wp:attachment":[{"href":"https:\/\/colosseo-roma.it\/sv\/wp-json\/wp\/v2\/media?parent=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}